坐享其成

参考文献

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  2. Effect of compassion meditation on neuroendocrine, innate immune and behavioral responses to psychosocial stress
  3. Brain Mechanisms Supporting Modulation of Pain by Mindfulness Meditation
  4. A comparison of mindfulness-based stress reduction and an active control in modulation of neurogenic inflammation
  5. Workplace based mindfulness practice and inflammation: A randomized trial
  6. Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources.
  7. The Effects of Mindfulness Meditation on Cognitive Processes and Affect in Patients with Past Depression
  8. Systematic Review of the Efficacy of Meditation Techniques as Treatments for Medical Illness
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  11. Mindfulness-Based Stress Reduction for Health Care Professionals: Results From a Randomized Trial.
  12. A Randomized, Wait-List Controlled Clinical Trial: The Effect of a Mindfulness Meditation-Based Stress Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients
  13. Loving-kindness meditation increases socialx connectedness.
  14. Enhancing Compassion: A Randomized Controlled Trial of a Compassion Cultivation Training Program
  15. Compassion Training Alters Altruism and Neural Responses to Suffering
  16. Mindfulness-Based Stress Reduction training reduces loneliness and pro-inflammatory gene expression in older adults: A small randomized controlled trial
  17. A randomized controlled trial of compassion cultivation training: Effects on mindfulness, affect, and emotion regulation
  18. Coherence Between Emotional Experience and Physiology: Does Body Awareness Training Have an Impact?
  19. The Brain's Ability to Look Within: A Secret to Self-Mastery
  20. The underlying anatomical correlates of long-term meditation: Larger hippocampal and frontal volumes of gray matter
  21. Meditation experience is associated with increased cortical thickness
  22. Mindfulness training modifies subsystems of attention
  23. Initial results from a study of the effects of meditation on multitasking performance
  24. Mental Training Affects Distribution of Limited Brain Resources
  25. Mindfulness meditation improves cognition: Evidence of brief mental training